My Christian brother Greg Amundson also says in his book Warrior that we must develop the following attributes: ENDURANCE, STAMINA, STRENGTH, FLEXIBILITY, POWER, SPEED, COORDINATION, AGILITY, BALANCE and ACCURACY. Greg has used these same attributes as I mentioned in a … Continue reading
Category Archives: XtremePreparedness
Greg Amundson shared some great advice he received from his sargeant Oliver upon arriving at Fort Sill: “In boot camp, your THOUGHTS will become your WORDS, your WORDS will become your ACTIONS, your ACTIONS will determine your HABITS, your HABITS … Continue reading
Now we are going to discuss the FITNESS abilities you need to work on according to my long time friend and mentor GREG AMUNDSON. Greg has an incredible background first starting as a deputy sheriff in California, then joining the … Continue reading
I learned a great saying that goes like this: Some wiil Some won’t So what NEXT!!! I think it was in a sales course. However now I’m applying to my teaching SITUATIONAL AWARENESS, PREPAREDNESS AND SURVIVAL SKILLS for the Grand … Continue reading
Today let’s switch to another area that you had better develop KILLER INSTINCT – FINANCIALLY! I highly recommend you look at RAY DALIO’S YouTube videos as he is my go to guy! Why? Ray has the LARGEST AND MOST SUCCESSFUL … Continue reading
So you may wonder what MINIMALISM has to do with KILLER INSTINCT. I read about this somewhere and it made TOTAL SENSE! When we are free of EXCESSIVE stuff we can more easily FOCUS on what is important and in … Continue reading
Today we finish up the four aspects of KILLER INSTINCT according to martial arts instructor Ed Aiken. The fourth continuum is – EMOTIONS! On the right side we have what Ed calls ALOOFNESS or being PASSIVELY REACTIVE. You are accessing … Continue reading
Here is the third of the four continuums concerning KILLER INSTINCT – ACTIONS. Going from the right we find that we need to be PLAYFUL according to Ed Aiken. This is so we can more easily defuse the situation. However … Continue reading
The second aspect on the continuum is INTENT. On the right side would be DETACHMENT in order to determine the threat level developing. This could be enough time to possibly keep the scenario from moving across the continuum to ALL … Continue reading
Let’s begin to learn what martial arts instructor Ed Aiken teaches about KILLER INSTINCT. First he uses for the FOUR aspects a continuum from right to left. So here is the first one – FOCUS. At the right he says … Continue reading